Motivation Monday…

Over the next 9 weeks, together, we will learn how to change our mindset from negative to positive!

1} Lets NOT Cherish Destructive Thoughts

Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it. ~ Mark Twain

Often we don’t realise how much we subconsciously cherish negative thoughts. It may seem counter intuitive, but often a negative frame of mind occurs because we won’t let go of the negative thoughts and ideas. Sometimes the mind clings on to these thoughts with a feeling of self pity or injured pride. We don’t like the negative frame of mind, but at the same time are we consciously trying to overcome it? The problem is that if the negative thoughts go round and round in our mind they can become powerful and we lose a sense of perspective. Just make a conscious decision to ignore the negative flow of thoughts and sentiments and be persistent in these attempts.

You Tube Video:

TED – Change Your Mindset

http://youtu.be/ev65KnPHVUk

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