New Years Resolutions… Stop Body Snarking

Stop Body Snarking
Negative body-talk (you know how it goes: (“I hate my arms;” “She gained so much weight last semester”) is one of the fastest and easiest ways to make you feel bad about yourself. This year, make a point of avoiding body snarking about both yourself and others, and start paying compliments instead. Once you start to let go of that nasty habit, you’ll start to appreciate all the awesome things that make you who you are.

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