New Years Resolution… Snack Smarter

Snack Smarter
Rather than vowing to count calories or give up sugar forever, make a resolution to snack healthier this year in order to pack in more nutrients, and boost your energy and brain power to fuel you through long days of school and sports. Swap out sugary granola bars and salty chips for apples, almonds, high-fiber energy bars, or low-fat Greek yogurt.
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