New Years Resolutions… Turbo-Charge Your Breakfast

Turbo-Charge Your Breakfast
Make this your mantra this year: “No more skipping breakfast.” We know you’ve been told a thousand times that breakfast is the most important meal of the day, but it’s true: Eating a healthy, protein-packed meal in the morning can stave off hunger and get you in a healthy mindset for the day to come. Have fun experimenting with fruit smoothies, veggie omeletes, oatmeal topped with nuts and dried fruit. Don’t forget your Life Shotz!

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