21 Day Happiness Challenge

21 Day challenge - Day 81

“The greatest prison people live in is the fear of what other people think.” ~David Icke

 #FridayFreedom Motto: “What other people think of me is none of my business.”

Often our loudest internal voices have an external origin. Notice where the limiting voices in your head are coming from (i.e., a parent, a friend,a boss)…what might you be capable of if you could let go of the opinions of others?
CHANGE YOUR HABIT OF THOUGHT: Over the next 24 hours, notice any critical inner voices on loop in your mind (hint – often they become loudest in stressful situations). Take note of what they are saying and who is saying it, then change your inner narrative. What could you say to yourself instead that would feel freeing? Write it on a post-it and stick it in your regular line of sight, such as on your mirror, computer screen, dashboard, etc. – practice this new empowering story until it becomes the automatic voice in your head!

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