TED – If you eat food, you have to see this! http://www.upworthy.com/watch-the-video-that-coca-cola-and-mcdonalds-hope-you-never-see?c=tkp1 Take the 7 day, no Fast Food challenge!! Eat REAL, FRESH, AMAZING food instead!
New Year’s Eve brings to mind NYC’s Times Square, noisemakers and bubbly, but what a difference a day can make. The month of January signifies a fresh start, complete with […]
Psycho-Cybernetics is a self-help book, written by Maxwell Maltz in 1960 and published by the non-profit Psycho-Cybernetics Foundation. Motivational and self-helpexperts in personal development, including Zig Ziglar, Tony Robbins, Brian […]
When former U.S. Marine Jason Scott Johnson set out to write a book on everyday fitness, he faced an unusual challenge. Not only would he have to boil down his […]
Don’t Think Anything You Wouldn’t Say in Front of People We often think things we would never say in front of people. If you are annoyed, disappointed with someone else, […]
The 15 reasons our New Years Resolutions FAIL… 2015’s your year. Your Instagram’s going to go viral and you’re going to set the track team mile record and it’s going […]
Don’t rely on slick marketing or corporate companies to give you the real story behind your food and fitness. Stay informed! http://us2.campaign-archive1.com/?u=045cfbaa1a98697e8b1f98f42&id=17859793af&e=59d76888b6